Month: August 2014

The Nine Most Common Running Injuries and How to Avoid Them

Whether you’re running Berkeley fire-trails behind the stadium just for fun, or stepping it up for the more serious undertaking that is the Berkeley Half Marathon, you will want to learn about the most common running injuries. Furthermore, there are

Posted in running, Uncategorized

Deadlifting with Osgood Schlatter

Despite what the name sounds like, Osgood Schlatter isn’t the name of a professional weightlifter from Germany. Osgood Schlatter (aka osteocondritis) is a condition of the knee wherein repeated stress from contraction of the quad muscles pulls on the immature

Posted in Fitness, Lifting, Sports, Uncategorized Tagged with: ,
Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342