Month: July 2017

What’s the Best Foam Roller For My Injury?

Have you over been overwhelmed with the huge variety of foam rolling tools on the market and wondered “What is the best foam roller for my injury?” Well, I’ve got a tip for you…in some cases, the best foam roller

Tennis Elbow Exercises

Which Tennis Elbow exercises actually work and which don’t? There is currently only one evidence-based tennis elbow exercise, and it involved using a Therabar or Flexbar. There’s nothing worse than having your physical therapist or chiropractor assign you a tennis

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Female Chiropractor in Oakland California

Have you been looking for a female chiropractor in Oakland California? I recently ran across an interesting study in the journal of Chiropractic and Manual Therapies. It’s the first of it’s kind to look at the differences in treatment outcomes

Why doesn’t foam rolling work anymore for my injury?

Alright, so, have you ever wondered why foam rolling and stretching and ice all of a sudden seem to stop working for certain injuries? Well I’m going to tell you why. The short answer is that we’ve moved on from

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Piper Wai Natural Deodorant Review

The new commercial for Piper Wai Natural Deod0rant got me thinking. Does the aluminum found in antiperspirants really have a link to breast cancer? Or is that just a myth? Here’s a quick summary of the research and my thoughts

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Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342