Month: June 2019

Why Do My Shoulders Hurt When Benching? (PRO TIP: View this entire article as a .PDF here. The formatting is easier on the eyes.) The #1 reason that athletes avoid (or dislike) the bench press exercise, is shoulder pain.  Specifically, …

Six Reasons You Have Shoulder Pain When You Bench Press. Read More »

Have you been prescribed manual therapy in Oakland for your injury? This article explains what’s the difference between manual therapy and massage therapy and which works best for injury? The terms manual therapy and massage therapy get tossed around interchangably, …

Oakland Manual Therapy vs. Massage Therapy Read More »

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Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342