I wish I could start this review by saying that I’m typing this as I sit with the Marc Pro hooked up to my traps and shoulder blade muscles, contracting and relaxing my overworked muscles as I knock out another …

A Working Parent’s Review of the Marc Pro Recovery Device Read more »

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Have you been prescribed manual therapy in Oakland for your injury? This article explains what’s the difference between manual therapy and massage therapy and which works best for injury? The terms manual therapy and massage therapy get tossed around interchangably, …

Oakland Manual Therapy vs. Massage Therapy Read more »

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Bodybuilding. Sounds interesting. Building one’s body. Training hard in the gym and eating right. Seeing some results. Work a bit harder. Consider competing. Realize one’s options as a non-binary person are 1) Compete in stilettos and a glittery bikini or …

Trans Bodybuilding Competition: My Experience as a Non-Binary Competitor Read more »

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