River. Stone. Some of the most breathtaking moments in nature occur when something moving meets something still.
Riverstone Chiropractic was founded on the idea that our bodies are in their greatest health and most comfortable balance when we incorporate something moving (exercise, yoga, running) with something still (meditation, resting in acupuncture, taking a few quiet breaths while watching a sunset). These are some of the people in our health and wellness community who can help you explore that balance:
Skilled Massage Therapist:
Maggie Valentino at http://www.oaklandbodytherapy.com
Amazing Yoga Teachers:
Rachel, Whitney, and many others at http://www.leftcoastpoweryoga.com
Jennifer Meek at http://www.jennifermeek.com
Inspiring Personal Trainers:
Individual and small-group training by Nat Huerta and Kendra at http://www.thequeergym.com
Rocky Patten (now in Santa Cruz) at http://www.rockybliss.com
Wonderful Nutrition Coach:
Lora Silver at www.lorasilver.com
Grounded Acupuncturists:
Aimee Ruiz (specializing in women’s health) at http://www.eastbayacupuncture.com
Shirliey Fung at http://www.wealthacupuncture.com
Katrina Hanson (specializing in transgender wellness) at https://prismintegrativeacupuncture.com
Awesome Ayurveda Practitioner:
Eden Tosch at http://www.edenayurveda.com
Health and Fitness:
Coach Stephanie Atwood’s GoWOWteam women’s running group at http://www.gowowteam.com and http://www.gowowliving.com
Ironworks Climbing Gym (see you on the rock wall) at http://www.touchstoneclimbing.com
Bridges Climbing Gym (fun bouldering) at http://www.bridgesrockgym.com
Brazen Racing trail running events at http://www.brazenracing.com
The BEST guide for basic whole-foods nutrition (it’s free to download):
