Tag: art

Painful Plantar Fasciitis Healed – Active Release Techniques

Plantar fasciitis is a painful condition, in which a person feels heel pain (or pain elsewhere on the bottom of their foot) that is usually at its worst first thing in the morning.  This condition can persist for months to

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Resolving Tennis Elbow with Active Release Techniques

Photo By Edwin Martinez [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons Is elbow or forearm pain getting in the way of your tennis game?  Have you noticed that the same part of your swing or serve is painful time and time again,

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What are ADHESIONS? A Quick Definition.

What are adhesions? When the load placed on the body is greater than the capacity of the body’s tissues to handle that load, the result is dysfunction.  Any time a muscle is overworked (repetitive motions, repeated contractions) or acutely injured

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Part 2 – “So You’ve Been Diagnosed with Sciatica?” : Treatment

The following is part 2 of the article entitled “So You’ve Been Diagnosed with Sciatica?”  Part 1 may be accessed HERE. Now that we’ve determined the cause of your sciatica, we may begin treatment.  In order to reduce adhesion in

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Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342