Here are some of the most frequent questions we get here in our office.  There are many myths and misconceptions about what chiropractic is, and we hope this information will be helpful to you in learning what to expect at …

Before You Visit an Oakland Chiropractor, READ THIS FIRST Read more »

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The following is part 2 of the article entitled “So You’ve Been Diagnosed with Sciatica?”  Part 1 may be accessed HERE. Now that we’ve determined the cause of your sciatica, we may begin treatment.  In order to reduce adhesion in …

Part 2 – “So You’ve Been Diagnosed with Sciatica?” : Treatment Read more »

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  So You’ve Been Diagnosed with Sciatica?! By: Sandy Baird, DC You may be feeling confused, irritated, or frustrated with your diagnosis, and guess what?  Your feelings are justified!  Very often, a patient will walk in my door and tell …

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  Sports Injury Prevention Tips Sandy Baird, D.C. Whether you prefer team sports like soccer, basketball, or rugby, or individual sports such as tennis, swimming, or racquetball, it’s crucial to your health and happiness to take preventative steps (swings, strokes, …

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Ease into Power Yoga By Sandy Baird, DC Power yoga is an athletic, fast-paced, challenging class that is usually performed in a warm room.  The poses are linked together in a flowing manner, and the practitioner connects his or her …

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