Tag: treatment

It’s often thought that a protruding belly posture is due to weak abdominals. In terms of fixing that faulty posture, it seems logical that if you were to “pull” the belly in by strengthening the abdominals, you would no longer …

Does Your Belly Always Feel Protruded? Check Your Psoas. Read More »

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Upon initial observation, it may not look like there is much of a difference between a chiropractic treatment using Active Release Techniques and one using deep tissue massage.  Let’s dive a bit deeper and find out what makes them different. …

What’s the Difference Between Active Release Techniques and Deep Tissue Massage? Read More »

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       vs.        You may have heard sports chiropractors and massage therapists talking about different modalities to treat soft tissue injuries like sports injuries and repetitive use injuries.  Terms like deep tissue massage, Active Release Techniques, …

Which is a Better Tool for a Sports Chiropractor? Active Release Techniques or Graston? Read More »

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Flickr: Austin Marathon Relay 2009 116 by Roger Mommaerts Do you ever find yourself asking your significant other, “Please, just press here, right between my shoulderblades!”  Are there tight, sore muscles that you notice yourself pushing on frequently to try to get …

Home Relief for Painful Trigger Points Read More »

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  Is elbow or forearm pain getting in the way of your golf game?  Have you noticed that the same part of your swing is painful time and time again, and that your pain tends to creep back even after …

Golfer’s Elbow: Resolving a Painful Swing Read More »

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Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342