What’s the Difference Between Active Release Techniques and Deep Tissue Massage?

Upon initial observation, it may not look like there is much of a difference between a chiropractic treatment using Active Release Techniques and one using deep tissue massage.  Let’s dive a bit deeper and find out what makes them different. …

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How is a Sports Chiropractor Different From a Traditional Chiropractor?

  Traditional chiropractic consists of the art and science of adjusting the spine to restore function to the nervous system.  While it has many amazing benefits for our health (increasing immunity, lessening our pain, decreasing anxiety, etc), it leaves much …

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Painful Plantar Fasciitis Healed – Active Release Techniques

Plantar fasciitis is a painful condition, in which a person feels heel pain (or pain elsewhere on the bottom of their foot) that is usually at its worst first thing in the morning.  This condition can persist for months to …

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Which is a Better Tool for a Sports Chiropractor? Active Release Techniques or Graston?

       vs.        You may have heard sports chiropractors and massage therapists talking about different modalities to treat soft tissue injuries like sports injuries and repetitive use injuries.  Terms like deep tissue massage, Active Release Techniques, …

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