Treatment for Tendinitis and Tendinosis

A tendon is what connects a muscle to a bone, thus a lot of force gets transferred through a tendon during activity. There are two types of tendon pathologies aka tendinopathies. Let’s define those before we dive into treatment for tendinitis and tendinosis. Tendinitis: a symptomatic degeneration of a tendon with vascular disruption and inflammatory […]

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