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Month: July 2018

How to Calculate Your Macros

By Dr. Sandy Baird Posted on July 4, 2018 Posted in Uncategorized

In this video, I talk about why you’d want to calculate and track your macros, and then I show you step by step how to calculate your macros. Once you get your macros set, you will want to test them …

How to Calculate Your Macros Read more »

Tagged with: how to calculate your macros, oakland chiropractor, sports nutrition

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Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342