How to Calculate Your Macros
In this video, I talk about why you’d want to calculate and track your macros, and then I show you step by step how to calculate your macros. Once you get your macros set, you will want to test them …
In this video, I talk about why you’d want to calculate and track your macros, and then I show you step by step how to calculate your macros. Once you get your macros set, you will want to test them …