Tag: spine

What is subluxation? Physical stress (falls, accidents, sports injuries, repetitive use), emotional stress (job worries, family tension, fighting), and chemical stress (medications, cigarettes, environmental toxins) cause the body to shift out of balance.  Once the body is subjected to these …

What is JOINT FIXATION? A Quick Definition Read More »

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Many yoga classes include some cat/cow motions, usually near the beginning of the sequence in order to warm up the spine.  Have you ever wondered why we do them?  Is it just so we can stretch out our backs?  Is …

Cat/Cow Yoga Movements Maintain Spinal Motion Read More »

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Riverstone Chiropractic is conveniently located on Grand Avenue in Oakland CA. We serve patients from Oakland, Berkeley, Albany, Richmond, Walnut Creek, El Cerrito, Emeryville, San Leandro, Alameda, and surrounding cities in the bay area. Riverstone sports chiropractor Dr. Sandy Baird uses their background in athletics and massage therapy to provide their patients with effective and personalized sports medicine treatments, which include Active Release Techniques, chiropractic treatment, deep tissue massage, and rehabilitation exercises. Riverstone Chiropractic - 3409 Grand Ave #5 Oakland California 94610 - (510) 465-2342