Shoulder Pain in Downward Dog

Do you experience shoulder pain in downward dog that isn’t present in most of your other daily motions? The reasons you are feeling shoulder pain may not be what you think. In this video I’m going to talk about the top 3 reasons that yoga practitioners feel shoulder pain in downward dog, and then we’ll […]

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Top Surgery Neck & Back Pain

Many folks head into their top surgeries knowing that their chest may feel painful or tight for days to weeks post-surgery. But they are often surprised to discover that pain in their necks or backs are bothering them as much or more than their actual incision-related pain. Between the muscle splinting (guarding) that happens post-trauma,

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What is a Sports Chiropractor?

I just put up a new video on Youtube called “What is a Sports Chiropractor?” What is Sports Chiropractic and what makes it different from other types of chiropractic care?   Oakland Sports Chiropractor Dr. Sandy Baird explains what sports chiropractic is and why there might actually be a better name for it. Have you

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