Tennis Elbow Exercises

https://youtu.be/Z0JtxbCMUik Which Tennis Elbow exercises actually work and which don’t? There is currently only one evidence-based tennis elbow exercise, and it involved using a Therabar or Flexbar. There’s nothing worse than having your physical therapist or chiropractor assign you a tennis elbow exercise in the office, and then you get home and can’t remember which

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Piper Wai Natural Deodorant Review

https://youtu.be/ifdM23Ky1YA The new commercial for Piper Wai Natural Deod0rant got me thinking. Does the aluminum found in antiperspirants really have a link to breast cancer? Or is that just a myth? Here’s a quick summary of the research and my thoughts on the issue. If you are looking for a more natural solution, you may

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Sunny Sunday Strawberry Sparkler

Have you ever found yourself thirsty for something besides water on a warm, lazy Sunday afternoon? And maybe you’re avoiding alcohol and its commonly proffered alternatives of sugary soda or juice. It’s too hot for tea, and iced tea takes too long to brew/cool-down. So what do you do? You make a Sunny Sunday Strawberry

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